
Anxiety and Stress Relief Cuddling increases serotonin and dopamine in the body.


The benefits of sleeping together — actually sleeping next to your partner — can have a positive impact on your personal well-being, as well as the health of your relationship.


Cuddling is one of the simplest pleasures of being in a relationship.

It appears that the spoon position does offer several advantages.

It looks natural, romantic and unobtrusive: you demonstrate your care for each other, but you don't get deeper into sexual pretext.



Sleeping with no clothes on is beneficial for your body's health and your regular intimacy.




Description: So if you're like most people, it just feels nice to cuddle.